20 June – 21 June 2024
Celebrate International Yoga Day at Arise Rustic Village Resort
Dedicate this weekend to your physical and mental well-being. Balance your doshas and experience complete mindfulness with ancient Indian practices designed to harmonize mind, body, and soul. Enjoy family time and focus on health in a serene environment.
Itinerary: (1-night stay)
20th June
3:00 pm: Arrival and traditional welcome drink, check-in and program briefing.
3:30 – 5:30 pm: Water-based fun activities.
5:30 – 6:30 pm: Light snacks and discussion on Home Remedies (Aahar se Upchar).
6:30 – 8:30 pm: Introduction to Yog and Meditation, Q&A session.
8:30 pm: Satvik Dinner.
9:30 pm: Sleeping time.
21st June
5:00 – 6:00 am: Shatkarma, a traditional Indian detox system.
6:30 – 8:00 am: Yoga session as per International Yoga Day protocol.
8:30 am: Breakfast.
9:30 – 10:30 am: Mud bath and water activity.
11:30 am: Departure.
Note : Day itinerary for 21st June (5am – 11:30am) is available on request.
Join us for a rejuvenating experience that brings together family time and health-focused activities in the tranquil surroundings of Arise Rustic Village Resort.
Experience the Wellness Carnival on International Yoga Day at Arise Rustic Village Resort
Join us on 21st June for a transformative journey dedicated to your physical and mental well-being. Our Wellness Carnival aims to introduce a holistic approach to a healthy lifestyle, focusing on balancing the mind, body, and soul.
International Yoga Day, celebrated annually on 21st June, emphasizes the importance of yoga in achieving a balanced life. Yoga is a time-honored practice that fosters physical, mental, and spiritual growth, promoting overall well-being. This day is an opportunity to embrace yoga’s benefits and integrate them into our daily lives.
What to Expect at the Wellness Carnival:
- General Consultation with Ayurvedacharya:
- Consultation with Physiotherapy Doctors and Pain Management Experts:
- . Home Remedies Session – “Aahar se Upchar”:
- Yoga and Meditation with Internationally Acclaimed Yoga Experts:
- Morning Shatkarma: